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Podcast: The Identity Architect
Episode: Stuff it I'll just eat Ice Cream
Description: Greg is joined by Tej FIT for another amazing episode. So much was had on this episode. This is the coming out of  lockdown episode. In the episode, we talk about:- How many Calories Tej is eating - Why people finally make the changes to their health & fitness - The importance of mobility in back pain - The thing that beats motivation EVERY time - Why perfection is a myth in getting results- The impact of your par...