Want to create an interactive transcript for this episode?
Podcast: The Neurocuriosity Club Podcast
Episode: 027 | Riding the Wave (With a Surfboard, If Needed)
Description: I used to hate the advice to "ride the waves" of my emotions because it felt like my emotions weren't cute little waves, they were tidal waves and I didn't know how to ride that kind of wave. But now I realize that, no matter how big my emotions are, it never helps to fight them. Accepting my emotions (and myself) is the key to surviving those huge tidal waves. Well, that and the emotional equivalent of a surfboard.
Check out the EFT tapping episode I mention: https://anchor.fm/healing-unscripted/episodes/015--All-About-EFT-Tapping-er22on
Need...