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Podcast: Lessons in Self Worth
Episode: Healing Your "I am not enough" Wounds and Choosing Healthier, Safer, AVAILABLE Relationships with Amy Rushworth
Description: Send us a textLessons in Love is the podcast for learning how to manage your insecure attachment styles. In this episode, I am joined by Amy Rushworth and we discuss:- Feeling unlucky in love & not enough- How to stop thinking you are the problem- The journey to attracting secure, healthy, and safe relationships- What we mean by "safe" (this is for you if safe sounds boring)- Training your attachment system to manage anxiety in dating & relationships- Choosing Yourself- Bu...