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Podcast: The Feel it to Heal it Podcast
Episode: Episode 91: Healing Emotion Dysregulation Through Action
Description: In this episode, I talk about the importance of taking action when going from dysregulated to regulated and how to do so in a way that is grounded and effective rather than your emotions running the show. I also guide you through a powerful higher self activation, do a card pull as well as give you a sneak peak into my upcoming free masterclass! You won't want to miss it.
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