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Podcast: The Postpartum Coach Podcast
Episode: Vaginal Prolapse, Diastasis Recti, Low Back Pain & Orgasm Quality: Let's Talk Pelvic Floor Health, w/Dr. Kayla of Empower Physical Therapy
Description: This will be a great episode if you want to prevent or know what to do about any pelvic floor issues. By the way, one main sign of pelvic floor weakness is BACK PAIN, as well as TIGHT HIPS, and potentially even FOOT pain, since pelvic floor and your feet are tied to the same nerve! You'll hear all about my orgasms and pee issues, and guess what? I just booked a 90-min virtual appt w/Dr. Kayla, so there's that. Don't wait as long as I have!! Payment plans available, Dr. Kayla and her+her biz partner's practice...