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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Why Sally McRae is Choosing Strong at Western States and Beyond
Description: This episode is with Sally McRae, otherwise known as the Yellow Runner. Sally is very busy! She is a mom of two, wife to Eddie McRae, business owner, friend to many, and host of the popular Choose Strong podcast. Sally is also a professional ultrarunner for Nike Trail and is running the 2024 Western States Endurance Run (WSER)!
In this episode we talk about:
-the magic of Western States
-ultrarunning perspectives: 200+ mile races vs 100 milers vs 5kms
-why the right time is now! Tomorrow isn’t a given.
-applying lessons lear...