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Podcast: Love At First Science
Episode: Episode 52 - has motherhood not been the great joy you were told to expect? Climbing The Mountain of Motherhood with Kim Hartwell
Description: Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control.
In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping mechanisms.
Kim Hartwell is a personal trainer, yoga teacher and breathwork coach with more than 10 years experience working in the industry. Her work focusses on taking Mums from âbarely survivingâ to âthrivingâ not only in motherhood but in life.Â
Mumma...