Want to create an interactive transcript for this episode?
Podcast: The Dr. Hyman Show
Episode: Eat The Rainbow: Foods That Reverse Chronic Diseases
Description: View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hymanβs Weekly Longevity JournalDid you know that the food you eat can actually change your genes and improve your health? In this episode, I speak with Dr. William Li and Dr. Jeffrey Bland about how the quality of our food significantly impacts our health. We dive into the fascinating world of phytochemicals, exploring how foods like konjac root, cruciferous vegetables, and medicinal mushrooms can enhance our well-being and even reverse chronic diseases like di...