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Podcast: Weightless
Episode: Strategies to Get In 10K Steps/Day
Description: This episode is from our client Q&A session where Jess & Melissa shared practical strategies for how to fit in 10k steps/day, even with a busy calendar. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â https://form.typeform.com/to/O3RZlohD 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]:Â https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community:Â https://www.facebook.com/groups/luminu.wellness Follow us on Instagram:Â https://www.instagram.com/lumi...