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Podcast: Why Not?
Episode: #163 Life is a Rollercoaster.. An honest talk about mental health from my perspective
Description: I've hummed and hawed about doing a podcast on this topic as I am by no means an expert in mental health... I can only speak about my own experiences
So with that in mind this is me sharing my own thoughts on my own journey, especially over the last year... I just hit record and went so it may be a little chaotic (like myself)
I speak about the guilt of feeling like you don't have "bad enough! problems in your life to be feeling how you do
How healing is a...