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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: How Fitness Impacts Your Business - Be Wary of Caffeine
Description: Today we are talking about Being Wary of Caffeine and how it can impact your business.Β Letβs be honest, most business professionals seem to drink more caffeine and energy drinks than they should.Β If you fall into that group, put down the caffeine now.Β Instead of downing an energy drink, reach for a glass of water.Β Consuming too much caffeine will dehydrate your body and encourage a whole host of other issues, including insomnia.Β On the other hand, water will hydrate your body, promote a better complexion, flush out toxins, and can...