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Podcast: Ancient Health Podcast
Episode: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers
Description: Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questionsAre you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like:
Biggest myths about intermittent fasting for men and women
Is skipping breakfast bad for you?
Should women...