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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: How to balance sugar, msg better than salt? Protein intake ? Any tips or tricks for cravings, importance of full rest ,etc…
Description: Diet plans— how can I balance sugar with the diet.
Best protein powders (obviously the gold standard protein is bs)
For seasoning, is MSG better than salt?
Is it bad to go over your protein intake?
Any tips or tricks with cravings throughout the day
Importance of taking the full break between sets
Are cheat meals bad?
The purpose of different train...