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Podcast: The Glow Girl Podcast
Episode: I'm Turning 30!: Lessons I've Learned On My Health + Wellness Journey
Description: It's my birthday and I'm stepping into my 30's!
As I embrace this new decade, I had a moment to reflect back on the past decade of my health and wellness journey and how my intentions have shifted so much. These shifts have strengthened me as an adult and has changed how I show up for my client.
In this episode, I share when my health and wellness journey started and what it looked like then vs now. I also share how my internal health issues impacted my journey...