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Podcast: Get Sleepy: Sleep meditation and stories
Episode: The Forest Bathing Meditation
Description: Narrator: Thomas Jones 🇬🇧Writer: Nicole Griffin ✍️Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. 😴
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Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
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