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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: The Physiology and Psychology of Weight Loss, Part 2 with Dr. Mary Barson
Description: Join the conversation! Send Magic a text here!Continuing our conversation with Dr. Mary Barson, today we discuss different types of meditation - and it's not necessarily what you might expect!Getting deeper into the weight loss in this episode, Dr. Mary will discuss how to reduce stress, heal metabolic disorders, and the science of a real food diet. Dr. Mary's own challenges with PCOS were healed with eating what she calls "real foods."The most common symptoms of being insulin resistance include:Carbohydrate/sugar cravingsFeeling tired after mealsF...