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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #102 August is Back to School month! Updates and a wellness kit for your child going off to college!
Description: This month on THE WELL will be all about wellness tips and tricks for back to schooL! *Sleep better and a peaceful nighttime routine *Morning Routines so they have successfull days *How to keep immune systems strong and school germs away! *More focus, help for your ADHD ADD child *Calming anxious feelings and combatting anxiety *Healthy meal plans for breakfast and lunch *much more! Today we start Back to School month with a wellness kit to send with your college student! ...