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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #96 How to support your emotions as your kids go through transition... at college, sports, school, etc.
Description: Having your kids grow up is hard!! I want to keep them little, but I am getting ready to send my oldest off to college! Â Wah!!!! Here are 5 tips to support your emotions as your child goes through hardship and transitions. Â We need to take care of ourselves so we can take care of them and teach them resiliency and coping skills! 1. Speak life giving words! 2. Take care of yourself... activate your self care plan and teach them to do the same. 3. Use your oils! Â Aromatherapy is the quickest way...