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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #92 5 simple steps to detox your life for a healthier mind, body and soul
Description: When you come to THE WELL I pray you find a clean, cold "glass of water" on a hot day. You get this through hearing good news of God's love, self care, natural wellness tips and nurturing the good things in your life to design a life you love! Sometimes, though, there are things that need to be cut out. Toxic thoughts, products and habits that are taking over and are affecting your health. Vote with your dollars. Limit sugar, chemicals and preservatives you buy. But real food that goes bad!