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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #82 - A story of mental illness with Carla Arges for Mental Health Awareness Month… bipolar and borderline diagnosis, self care coping skills and how to support someone with mental illness
Description: Do you or someone you love struggle with your mental health?  Maybe even have a mental illness? Today on The Well Health and Wholeness podcast we have Carla Arges.  Carla has been diagnosed with biopolar and borderline and shares her amazing journey of diagnosis, how she copes with her own self care, and gives us tips on how to care for and love others well that are struggling with their mental health. Carla is a coach, author,  mom, wife and mental health advocate. She is the host of the Affirming Truths podcast, a show to encourage women...