Want to create an interactive transcript for this episode?
Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #67 I confess my addiction....Five steps for screen and phone freedom!
Description: Are you addicted too? Â Every time your phone alerts you do you jump? Â Do you live to clear your email notifications and check every social media alert? Â I have really been struggling for a long time now. Â I share 5 tips today to help you set boundaries and new intentions for your phone time, screen time and social media. Be the good that you want to see in the world Move icons Unfollow 5 people and follow 5 new poeple Set Screen time limits in your phone Teach your family the new boundaries Join our FB community fo...