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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: Bonus Epiosode: Sneak peak into my 2022 Self Care Plan
Description: Sometimes we not only sabotage our self care (ep. 44) but we also don't set a plan so it never happens! Β In this episode I share my self care plan for 2022. Β I hope it gives you ideas on what to schedule in to care for you body, mind and heart this year! Fill out www.thewellteam.com/quiz https://www.facebook.com/groups/thewellhealthandwellnesscommunity www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis Email [email protected] www.calendly.com/karidaviscoaching for a connection call