Want to create an interactive transcript for this episode?
Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #32 5 reasons your energy gets zapped and 6 ways to get energy back!
Description: Remember those old mosquito killing tennis racket-like zappers? Bzzzz! Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime. YOU FEEL OTHER PEOPLE'S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN. YOU DON'T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS. YOU ARE TAKING ON MORE THAN YOUR FAIR SHARE. YOU DON'T EAT REAL FOOD. ADRENAL FATIGUE There are amazing solutions to bring your body back into balance...