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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #17 You can do hard things... my #75hard journey...a mental and physical challenge
Description: Andy Frisella's book and program, 75 Hard, will change the way you think of yourself!  You have to do 5 tasks each day and it is meant to be hard!  In this episode, Kari shares what the program is and what her take aways were.  I encourage you to do it!  You can do hard things!  NO excuses! Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a c...