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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #5 Have you been derailed by life? 4 tips to getting life back on track
Description: Self care is soul care! Here are four tips to get your life back on the rails after a derailment! 1. Untangle 2. Rest/ de-stress 3. Set Boundaries 4. Keep it real! www.instagram.com/kari_turner_davis Subscribe to The Well to get encouragement and updates! www.thewellteam.com/community To connect with Kari: www.thewellteam.com/riseupcoaching Join the EXCLUSIVE WELL COMMUNITY online wellness center for just $10/month https://www.thewellteam.com/exclusive-well-community