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Podcast: Transforming Trauma
Episode: Healing Complex Trauma Through Music with Nick Larson of Proxima Parada
Description: "Music definitely opened up my heart and I started to actually feel things. The next thing I know, I'm using music to make sense of my experience." - Nick Larson Sarah talks with musician Nick Larson, California-based songwriter, musician, and member of the band Próxima Parada. He uses his experiences growing up in dysfunction and working through trauma to create uplifting music that promotes healing. They discuss the stigmas that surround therapy, familial and intergenerational trauma, vulnerability, reconnecting to our hearts, and the role music can play in the process of healing trauma. Nick ho...