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Podcast: Colleague Down the Hall
Episode: Harnessing GRIIT and POWER: Transforming Therapy for Your Clients and Yourself with Kelly Lynch
Description: Kelly Lynch joins me in this new episode of the Colleague Down the Hall podcast where we explore the GRIIT and POWER methods she developed for enhancing mindset, resilience, identity, and problem-solving. She explains that often clients don't need new modalities but instead new ways of understanding the tried-and-true concepts you've already been using and teaching. She outlines the GRIIT method, focusing on growth, resilience, identity, integrity, and training, and the POWER method, which emphasizes pause, observation, working the problem, expressing impact, and recovery. We explore the applicability of these methods for both clients as well as the therapist...