Want to create an interactive transcript for this episode?
Podcast: Stirring Words: God's Wisdom on Wellness
Episode: Trading Food Guilt for God's Grace (Guest: Brandice Lardner)
Description: When you make a mistake with your eating, guilt can follow like night follows day. However, it doesn't have to be that way! In today's broadcast, Judi and Kim welcome Brandice Lardner of Gracefilledplate.com to discuss food guilt - what it is, why it is destructive to our health goals and what we can do to overcome it.Focus Scripture: Romans 12:2 and 2 Corinthians 4:7Support the show