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Podcast: The Impulsive Thinker
Episode: Journey to Self-Regulation: Insights from Freediving for ADHD Entrepreneurs
Description: André, The Impulsive Thinker, reflects on a previous conversation with Suzy Malseed in EP285 - Mastering Mindfulness: Lessons from Freediving - about how freediving can help ADHD Entrepreneurs. Freediving pushes you to self-regulate your mind and body, giving you better control over your thoughts and emotions. I share how the sense of calm and release I get from scuba diving, and Susie's tips on recognizing internal warning signs, can be a game-changer for anyone with ADHD. It's about enjoying the journey, not just hitting the goals. Discover how changing your perspective can lead to a more fulfilling path to s...