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Podcast: The Health Formula Show
Episode: Best Stevia, PMDD, How To Defrost For Nutrients, Low Blood Pressure
Description: Happy Friday, everyone! The Daily Essential Formula is back in stock and we are so excited; but today we share some other high-protein plant-based sources you can add to your smoothies as well as our recommended stevia brand. We also help you understand serotonin, and give you tips on how to fix low blood pressure. Tune in to hear: Next steps for tackling PMDD (2:57) The control center for your hormones (6:00) The best way to defrost food quickly and safely (8:10) Uncovering the root causes of low blood pressure (10:26) W...