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Podcast: Weightless
Episode: The Problem with Shortcutting the Journey
Description: In this episode, Melissa chats about her love for crossword puzzles and how much fun she has figuring out each clue, not just finishing them. She ties this into your fitness journey, explaining why it's so important to enjoy the process, not just the end result. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â https://form.typeform.com/to/O3RZlohD 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]:Â https://luminu.com/elitecoaching/ Join our free LUMINU Facebook co...