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Podcast: The Aging Project
Episode: Strength of body and mind with @actionalexa
Description: In this powerful episode of The Aging Project, we're talking with Alexa, also known as @actionalexa on instagram. Alexa shares her incredible life journey of resilience and self-discovery, offering valuable insights on building strength of body and mind, self-care, and living life to the fullest.
Discussion Topics
Alexa's Story Hip Replacement and Near Death Experience:
On August 12, 2017, Alexa was admitted to the hospital for a routine hip replacement. She experienced a rare 1 in 10,000 anaphylactic reaction to antibiotics, flatlined, and was resuscitated four times. This near-death experience taught her the value of appreciating every...