Want to create an interactive transcript for this episode?
Podcast: Meditation for Women
Episode: Stay in Flow When Changes Occur
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumRest here.Take a deep breath in through your nose.And slowly exhale.PAUSE…Relax your shoulders,You...