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Podcast: Fertility Friendly Food
Episode: Understanding Hypothalamic Amenorrhea with Sarah Liz King | Episode 21
Description: Hypothalamic amenorrhea (HA) is a condition affecting many women - yet most of us don't actually know what this term means. Today, Accredited Exercise Physiologist and health coach Sarah Liz King joins us to discuss exercise addiction, the warning signs of HA and the detrimental effects it can have on your body, and how to heal from HA.You can find Sarah on Instagram at @sarahlizking and @_recoveryclub, or visit her website for more info on her work in this space.Sarah King is a Health At Every Size (HAES) Accredited Exercise Physiologist and health...