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Podcast: Soultime Dr. Katja Makowka
Episode: Judgment Detox: How to Stop Worrying About What Others Think
Description: Imagine standing in front of a crowd, heart pounding, palms sweaty, and the overwhelming fear that everyone is observing and scanning every move you make. That's not a comfy feeling, right? But why do we let the fear of what others might think hold us back? To kick things off, let’s reflect on a powerful quote by Dr. Seuss: ‘Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.’
The fear of judgment can be paralyzing. It can stop us from pursuing our dreams, speaking our truth, and...