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Podcast: The General Muscle Podcast
Episode: 140: Time Under Tension Training & Why You Shouldn't Count Your Sets
Description: Today Lawrence jumps on for a solo Q&A covering topics such as how to count set volume for different exercises, what is his favourite muscle group, why he opts for more fats and less carbs on a rest day, his cardio of choice in the off season and his opinion on time under tension training.
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