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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Scottish Serenity: Guided Grounding Meditation
Description: Send us Fan MailHello Friends, and welcome back.This week, we head into the foothills of Scotland and set up by a serene loch to practice grounding and reconnect ourselves with the natural world. Thank you so much for joining me. Have a peace-filled week and I’ll see you next Monday for a new meditation.