Want to create an interactive transcript for this episode?
Podcast: A Quest for Well-Being
Episode: Nurturing Your Emotional Needs
Description: — "Look ahead, develop your strengths, develop and improve your coping skills and mechanisms, function at a healthier level as quickly as possible, and achieve independence as quickly as possible." Valeria Teles interviews Pat Capel — a psychotherapist, counsellor, and coach revolves around emotional needs. Born and raised in South Africa, Pat is now based in London, UK. He completed a BA in Psychology and Drama and followed that with a teaching diploma and a post graduate degree in Counselling Psychology. After 17 years in the classroom, he decided to return to the books and completed a diploma in Psy...