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Podcast: The Breathing 411
Episode: Humor, How to Live Well, and the First Step Toward Self-Regulation
Description: Breath Learning Centerhttps://breathlearning.com/Get iCalm (use Discount Code NICK20):https://icalm.com?sca_ref=4079430.jIBlGS8VgPYou can read the text version and sign up for The Breathing 411 Email Newsletter here:https://www.thebreathingdiabetic.com/blog/humor-how-to-live-well-first-step-toward-self-regulation