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Podcast: Mommas And Manis
Episode: Episode 106: How's It Going (Day 38-45)
Description: Hey Mommas! Follow me through Days 38-45 of our 100 Days of Self-Care Challenge.
***Links just for you, Momma*** https://linktr.ee/mommasandmanis
**Days 38-45 of Self-Care Ideas**
38. Practice mindfulness.
39. Watch the sunrise or sunset.
40. Explore a new neighborhood.
41. Get a massage.
42. Try aromatherapy.
43. Go for a bike ride.
44. Write a poem or short story.
45. Make a playlist of your favorite songs.