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Podcast: The Rebel Nutritionist
Episode: Ep167: The Protein Conundrum
Description: Protein, protein, protein. This topic is everywhere. And I literally mean everywhere. It is one of the most trending topics on social media, and people are talking about it wherever I go. Yet have you ever wondered where we get the recommendations that we do? Have you ever thought about whether or not what you have been told is correct? Seems like there are so many so-called experts out there, and so many studies that contradict one another, how do we even know where to start with all of it? This is the topic of our...