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Podcast: Beyond the Kill
Episode: EP 271: Quick & Dirty with Wardo, Hinge & Deadlift
Description: On this episode, Wardo breaks down different kinds of deadlifts, hip hinges, and how to properly apply them to your training. Â @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com