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Podcast: BJJ Mental Models
Episode: Ep. 127: Frames, feat. Matt Kwan
Description: This week, Steve and Matt talk about frames. Can you believe we made it 127 episodes deep without doing a full episode on this topic? This is probably the most in-depth and conceptual discussion of frames you'll ever hear.Some key points about frames:Frames are a structural barrier used to keep your opponent at a distance.Frames and wedges are very similar.Frames are used for defense - as opposed to wedges, which are used for offense.Frames are strongest when "solid" - meaning there are no structural weaknesses from yo...