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Podcast: Women's Health, Wisdom, and. . . WINE!
Episode: #4 - Mindfulness & Mental Health | Lindsay Howard
Description: Send a textThe Women's Health, Wisdom, and... WINE! podcast is a biweekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Often times, we can heal from even the most damaging physical wounds easier than we can from the invisible (and often hidden) emotional ones. Each year millions of women face the reality of living with a mental health condition...