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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 51: Talking Hormones and Hormone Balance with Dr. Victoria Mondloch
Description: So, you may want to take notes ✏️ with this episode...It's chock FULL of interesting and useful information as you move through and beyond menopause.I got to sit down with Dr. Victoria Mondloch, a retired OB/GYN, wellness expert, and author of: 🌸 "Full Bloom - Perimenopause, Menopause, Postmenopause and beyond: Health and Happiness through Hormone Balancing."She's an advocate for educating ourselves and persistently asking for what we need and want.We talked about so much, but in short here are some things we cover:➡️ Testing your hormones: Female and...