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Podcast: Carnivore Coaches Corner
Episode: 064: Natural Contest Prep Overview, Long Term Effects of O.M.A.D, and Tips for Beefy Legs, with Taylor Shuey
Description: TIME STAMPS:
01:00 TAYLOR SHUEY is a LIFETIME NATURAL CARNIVORE BODYBUILDER currently 13 weeks out from his next competition where we’re taking a stab at his OCB pro card. Follow Taylor on Instagram @ tshuey63 He’s the guy with the GIANT ASS QUADS!
02:05 L.I.S.S. Samantha Kambeck / From VA, US / IG: @ wellhorseandrider / O.M.A.D. & Ketosis; advice for beginning INTERMITTENT FASTING from someone who thoroughly enjoys OMAD and fasting for 48 to 72 at a time, and how this can transform your health.
05:15 How intermittent fasting and an animal based way of eating has en...