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Podcast: Anxiety My Friend - Ansiedade Minha Amiga
Episode: What Is Enough AMF 2021
Description: Today I bring you an episode filled with questions. What is enough? Please share your answers on Instagram @raquelcoelhobunny
The wonderful Adriene Mischler, of Yoga With Adriene, reminds us that “a little goes a long way”. But how little is enough? And how far is a long way?
What is enough'? I suggest you ask yourself this question while thinking about the 3 following aspects:
1. health (and beauty)
2. money (and possessions)
3. community (includes family and friends)
Resources:
- Jamie Wheal and his Flow Genome: https://www.ecosia.org/search?q=flowgenome+jamie+wheal
- Yoga with Adriene: https://www.youtube.com/user...