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Podcast: The Charisse Report
Episode: Ep. 78: What Mental Health Means to Me
Description: This week’s episode is my contribution to Mental Health Awareness month. It goes without saying that our mental health should be a priority every day, but for many people, it’s simply not the case. Life is full of ups and downs, and the roles we play, however enjoyable, often take away from the time that we could be dedicating to checking in with ourselves.
To ensure a wide range of opinions I reached out to former guests and friends online, asking them to send me voice notes about what mental health means to them. The resu...