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Podcast: Heavenly Pennies
Episode: Mental Health and Self Love with Debbie Weikert
Description: You’re not alone… Whether you’re struggling yourself or know someone who is with depression, anxiety, panic attacks, bipolar disorder, OCD, suicidal thoughts, self harm, or eating disorders— the list goes on. This episode honors these challenges during Mental Health Awareness month, while living in a pandemic has made things especially hard. Debbie Weikert, a School Based Licensed Professional Counselor offers ways to seek help and how to cope- highlighting struggling teens and their families. Take care of yourself and others, and if you or someone you know needs help— this is your call to tune in and reach out...