Want to create an interactive transcript for this episode?
Podcast: Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Episode: The Spotlight Effect
Description: Welcome back to another episode of "Do All of the Things."Â Today we're diving into a topic that hits close to home for many of us: The Spotlight Effect. Have you ever felt like all eyes are on you when you make a mistake or step outside your comfort zone? If so, you're not alone. The Spotlight Effect is a common psychological phenomenon where we overestimate how much others notice and judge our actions. In this episode, we'll unpack why this happens, how it fuels our anxiety, and what we can do to overcome it. W...